Snehan Treatment
Snehan is a pre-procedure of Panchakarma Therapy and is popular in Ayurveda. In this treatment, the entire body is lubricated with the help of medicated ghee or oil. Before the start of the Panchakarma therapy, Snehan is advised to patient to consume medicated ghee or oil in large quantity. After this, the therapist instructs the patient to drink only lukewarm water throughout the day, eat only when hungry and refrain from sleeping during the day. Our expert advice that the food to be very simple and with this, Snehan is a precursor that is necessary before the main procedure of panchakarma.
Benefits
- Stress Reduction
- Relaxation of the nervous system
- improvement in sleep quality
- balancing of the doshas
- enhancement of mental focus
- Relief from anxiety, headaches, and certain neurological conditions