Shirodhara Treatment
As per Ayurveda, Shirodhara is specifically advised when there is an aggravation of Vata and Pitta Doshas in the mind and body. An augmentation of Vata dosha results in insomnia, racing thoughts, anxiety, stress, dryness, hair fall, pain, and aches, whereas an aggravated Pitta dosha causes anger, irritability, frustration, burning sensation, migraines, and premature greying of the hair. Shirodhara is said to be beneficial when these Vata and Pitta imbalances create the above concerns. In Ayurveda, Shirodhara is traditionally done as a part of the Panchakarma cleansing process; however, it is effortlessly effective as a standalone therapy as well.
Tailadhara –In Tailadhara, Ayurvedic practitioners advise the use of herbal oils by mixing them with herbal extracts or different essential oils. This is beneficial for balancing the Vata dosha in the body.
Takradhara –Takra Dhara uses buttermilk infused with special herbs.It is beneficial for balancing the Pitta dosha and helps maintain homeostasis, which is the body’s ability to maintain internal stability despite changes in external conditions.
Ksheer Dhara –Ksheer Dhara uses milk infused with herbs. The medicated milk is poured over the head and it is helpful in Vata and Pitta’s predominant headaches, stress, and anxiety, and helps nouris hand relax the body.
Kwathdhara –Decoctions made with different herbs are used in Kwathdhara. It helps in balancing Vata and Kapha dosha and is considered therapeutic for various other conditions as well.
Jala Dhara -In Jala Dhara, normal water is used. It is mainly suggested in cases of ailments due to excess heat in the body.
